Are you struggling with your gender expression or sexual orientation? Does your birth-assigned gender does not seem to fit who you are? Does having to “come out,” as opposed to enjoying the privilege of expressing who you are openly without judgement dragging you down? Do you feel free and safe to love who you choose to be wit?

Gender Affirming Therapy is a therapeutic approach that focuses on affirming a client’s gender identity and does not try to “repair” it.

Unfortunately, we still live in a world that is, more often than not, transphobic so transgendered gender, non-conforming people and sexually diverse people have essentially grown up and live in a world that does not feel safe often encountering negative messages, hostile and oppressive behaviors that create the experience of repeated trauma with physical and psychological effects.

Subsequently, the feeling of being flawed or different may lead to shame and anxiety and those who suffer from repeated trauma may have higher levels of depression. TGNC people have a disproportionately high rate of mental illness that is influenced in part by lack of societal support.

TGNC people have been shown to have high levels of suicidal ideation and as many as 50% have attempted suicide in their lifetime. This is influenced by the lack of social supports and transphobic hostility that is repeated over time. TGNC people are often the victims of hate crimes and at least 25% have reported being attacked in their lifetime.

Those who live on a more diverse gender spectrum are still placed into discrete “boxes” regarding their sexual orientation. It is important to understand that sexual orientation can present in many forms and can be fluid over time.

For those who want to medically transition, exploring the pros and cons of hormone interventions is important, along with helping the individual understand where they fit on the gender spectrum.

This includes exploring feelings related to “passing” or not passing as a particular gender and how to navigate an often transphobic world. This also includes helping TGNC patients find social support and families of choice.

I love diversity have always been surrounded by people from all walks of life. I have experienced prejudice and disclination so I really empathize with LGBTQIA+ and TGNC people. I offer a safe space for processing, understanding and embracing their gender expression. I help clients empower themselves to navigate through their obstacles and reaffirm their worth and place in this world. I also offer guidance and information regarding different support systems.

Come as you are and you will be welcomed, supported and empowered on your journey toward self-love, self-worth, self-compassion and healing!

Starting therapy is not easy, it takes courage, so if you are ready to get started, call or email me to schedule your initial FREE 20 minute phone consultation at (858)842-0234 or miriam@miriamchorfreitas.com